b'BJJs key is live, frequent sparring inacontrolledenvironment.YouBook Reportlearn how to breathe when someone larger sits in mount (on your chest). You learn the sequence: frames, hips,Explore Matters Magazinesescape. Our mentor says, Becomestory topics with these bookscomfortable in uncomfortable situ-ations. That applies in self-defense and everywhere else, Hurtado says. Unraveling: What I Learned About Life Culturestartsatthetop,butWhile Shearing Sheep, Dyeing Wool, and the Queens now lead from within.Making the Worlds Ugliest Sweater by HurtadorecentlyaskedDickinsonPeggy Orensteinto take point for the group. The crewIn this lively, funny memoir, Peggy Orenstein sets out organizeswomen-onlyopenmatsBJJs key is live, frequent sparring in ato make a sweater from scratchshearing, spinning, whentheycan,butmosttrainingcontrolled environment. You learn howdyeing wooland in the process discovers how we to breathe when someone larger sits infindourdeepestselvesthroughcraft.Orenstein ismixed.Thevibeshiftswiththemount (on your chest).spins a yarn that will appeal to everyone.instructors playlist80s hip-hop, Chicago house, Brazilian funk. If theWe know how to train people safely Queens walk in en masse, maybe aandmakeitfun,hesays.ThatsOf Time and Turtles: Mending the World, littleearly-2000sclub.Roundsarenon-negotiable. Shell by Shattered Shell by Sy Mont-five minutes apiece, partners switchAsforwhatsnext,Hurtadogomeryevery buzzer and youre never stuckwantsSheridanBJJtokeepgrow- Elegantlyblendingscience,memoir,philoso-with just one person. Between rolls,ingmore women, more teens flow- phy,anddrawingonculturesfromacrossthe theresthekindoflaughterthating into adult classes and ultimatelyglobe,thiscompassionateportraitofinjured shows up only when people are push- women-only classes on the regular.turtlesandtheirdeterminedrescuersinvites ing hard and having fun doing it. But growth for its own sake isnt theusalltoslowdownandslipintoturtletime.point. The point is the same one on the wall: gratitude. For the workout,Foolish Hearts by Emma Millsfor the round you survived or for theHigh school senior Claudia agrees to coach ac-one you lost but learned from. Fortors in her high schools production of A Midsum-the Queens, who changed the roommer Nights Dream, leading to new friendshipssimply by showing up and staying. and maybe even new love. This feel-good novel Ifyoupeekthroughthedooris sure to delight teen readers in the mood for a on a Thursday night and hear ear- good story and a good laugh.ly-aughtsclubmusic,youllknow theyre in session. Look for the pinkFoster by Claire Keeganlogo with the tiny gold crown. ThenIn this novella, an Irish child taken by her father look again at the strong, focused andto live with relatives on a farm finds the love and Kristin Piccione and Arianna Javaterelaxed faces. This is what it looks take their turn sparring. affection she never knew before and begins to like when a community decides thethrive. But there is something unspoken in this Hurtado is clear about his invita- mat belongs to everyone.new householdwhere everything is so well tion to women in Maplewood andAdrianna Donat is a freelance writertended toand this summer must soon come SouthOrange:Itsnottoolatetoand real estate agent. By day she ne- to an end.start and you dont have to get ingotiates offers, by night she negotiates shape first. Thats what practice issentences. Food for Hope: How John van Hengel Invented Food for. The schools bootBanks for the Hungry by Jeff Gottesfeld, Michellecampsofferagen- Laurentia Agathatler on-ramp, like aJohnvanHengelstartedtheworldsfirstfood highwayentrance,bank in 1967 and went on to create a network hejokes,notturn- of food banks through Feeding America. Gottes-ingontoRoutefelds warm text and Agathas lively art shows that 22atrushhour.theres no shame in being hungrythe shame Once youre on, thelies in how long it took for someone to figure out how to feed people.Queenswillmeet youwhereyouare. Theyll pair you with51 Baker Street, Maplewoodapartner,answer973-762-1688 | maplewoodlibrary.orgquestionsandhelpThe Sheridan Brazilian Jiu Jitsu building is a familiar site on youfindyourfeet.the corner of Vauxhall Road and Valley Street.feature story /43'