b"Fresh StartIt's a new year and time for many of us to make a fresh start when it comes to our family's health. Read the advice from some of our local wellness experts on how to make positive change.Get Moving Protect Your Vision from Blue LightChoose a fitness program that brings you joy and givesWeare in front of digital screens more than ever. you a sense of community. Were stronger, happier andWhether it's for work, school, even play, our eyes are more motivated when were togetherwhether its inexposed to HEV blue light which is linked to problematic person or virtually.sleep patterns, light sensitivity, headaches and behavioral issues. Make sure your next pair of glasses have blue light filter lenses to absorb and filter damaging blue light.STUDIO 509 FITNESS DAWN OPTICIANSBETHANY PETTIGREW, GUADA BAS, & HOLLY BENGEDAWN MORANO 509 VALLEY STREET, MAPLEWOOD63 SECOND STREET, SOUTH ORANGE973-275-0509 | STUDIO509FITNESS.COM 973-762-9100 | DAWNOPTICIANS.COM28/ matters magazine / winter 2021"